At OneByJT, we create structured training designed around your goals, experience and lifestyle. Whether you need a clear programme to follow or fully personalised coaching, the focus is simple — give you a plan that makes sense and helps you progress.
Data-driven tracking and ruthless accountability keep you locked on target. You show up. We drive the breakthrough.
A fully personalised 8-week training programme built around your goals, experience, schedule and available equipment. Your plan is created specifically for you and includes exercise guidance, progression instructions and one initial adjustment within the first 14 days if needed. After that, the programme is yours to follow independently.
Take your coaching further with structured nutrition support delivered directly through the ONE BY JT app.
Receive personalised calorie and macronutrient targets, meal guidance and meals within the app, alongside ongoing adjustments to support your training, performance and body-composition goals.
Available alongside Personalised and Premium Coaching.
The highest level of ONE BY JT coaching for clients who want closer support, greater accountability and more regular contact.
Includes everything in Personalised Coaching, plus:
Fully personalised training programme in-app
Nutrition Support included
Personalised meals and nutrition guidance in-app
Two 1-to-1 video check-ins per month
Regular programme adjustments based on progress
Exercise/form video feedback
Priority messaging and coaching support
Detailed progress reviews and accountability
£99/month · Cancel anytime
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